Top 10 Belly-Friendly Ayurvedic Snacks That Reduce Bloating

TOP 10 Belly-Friendly Ayurvedic Snacks That Reduce Bloating | Top Inspired

According to traditional Ayurveda teachings, regular mealtimes are essential, but snacks are not really recommended between meals. Ayurveda advises to have three balanced meals a day and fast in between meals, encouraging the body to digest. The reason behind it is that each meal takes 3-12 hours to digest, depending on the ingredients. So if we eat something … Read more

Top 10 Best DIY Accent Wall Ideas

TOP 10 DIY Accent Wall Ideas | Top Inspired

If there is an otherwise dull and boring space in any of your rooms, some of these accent wall ideas will be the perfect solution to bring new texture and color into your home. It is the best way to emphasize a great architectural feature, bring attention to a piece of furniture or art, or apply a … Read more

Top 10 Best Space-Saving Loft Bed Solutions

TOP 10 Best Space-Saving Loft Bed Solutions | Top Inspired

Everybody loves the large super king-size, or four-poster beds, which are more like an island. But what to do if you simply don’t have space for it? An attractive, great big bed will waste a lot of space. Rather than compromising on the size of your living area, it makes more sense to compromise on … Read more

Top 10 Tips on How to Attract the Air Zodiac Signs – Aquarius, Gemini, Libra

TOP 10 Tips on How to Attract the Air Zodiac Signs - Aquarius, Gemini, Libra | Top Inspired

In Western astrology, there are four elements: Air, Water, Fire, and Earth. These four elements describe the four unique personality types and the core aspects of them. The elements exhibit profound influence on basic character traits, uniting different zodiac signs with a shared way of looking at everyday life. Therefore people sharing the same element are … Read more

Top 10 Animals Facing Extinction – Critically Endangered Species

10 Critically Endangered Species Threatened by Humans | Top Inspired

Critically Endangered species are Animals Facing Extinction in the wild, categorized by the International Union for Conservation of Nature (IUCN). Compared to 1998 when there were 854 Animals Facing Extinction, by the year 2014 this number has jumped to 2464. For thousands of years man and animal lived without threatening each other’s existence, taking only as much as was needed to … Read more

Top 10 Miniature Vegetables to Grow in Pots

TOP 10 Miniature Vegetables to Grow in Pots | Top Inspired

Did you know that miniature vegetables don’t require any special care? They only need what other ordinary varieties require: good soil, sufficient water, nutrient, and light. Miniature or dwarf vegetables are not only cute but planting dwarf versions might give you the room that you need to squeeze in more vegetables. Many vegetables that grow in … Read more

Top 10 Capricorn Eminent Personalities & Traits

TOP 10 Capricorn Characteristics | Top Inspired

The typical Capricorn is unique enough – just like other signs – that you can often identify one easily. Let’s learn more about the Capricorn Eminent Personalities. People born between the 22nd December and the 20th January (Wikipedia) are born under the 10th zodiac sign, the Capricorn. The symbol of this star sign is the Mountain Goat, … Read more

Top 10 Sagittarius Traits And Characteristics

TOP 10 Sagittarius Characteristics | Top Inspired

Every person is unique, but with the help of astrology, we can predict the common characteristics (Sagittarius Traits). Astrology is a complex field, and it can give an accurate picture, especially if you try real astrology reading at some point in your life. You will be surprised by the real accuracy it can offer. Sun signs … Read more

Top 10 Creative Ways To Use Bee Pollen

TOP 10 Creative Ways To Use Bee Pollen | Top Inspired

Honey, propolis, beeswax, bee pollen – we all know that these ‘bee products’ are healthy and that we should try to incorporate them into our daily diet. But what exactly bee pollen is and why is it so healthy? Bee pollen has been used for years in Chinese medicine; it has recently gained more attention … Read more

Top 10 Mind-Body Therapies That Actually Work

TOP 10 Mind-Body Therapies That Actually Work | Top Inspired

Mind-body therapies are healing methods based on the fact that our minds can affect our bodies’ functions and symptoms. Our thoughts, feelings, beliefs, and attitudes affect our bodies and biological functioning, positively or negatively as well. There is an inseparable connection, a complex interrelationship between the mind and the body. Therefore our emotional and mental … Read more