Garlic has been used medicinally for over 5,000 years. An article in the Journal of Nutrition states that ancient Greek physician Hippocrates (460-370 BC), often called “the father of Western medicine,” used garlic to treat many conditions and illnesses. Today, garlic is best known and loved as a delicious ingredient in hundreds of dishes. But, a … Read more
When children have a limited diet, they often consume less food overall. This can lead to nutritional deficiencies and health problems. It is important for parents to ensure their children are getting enough of the right foods to stay healthy and avoid potential problems down the road. The picky eating problem is not something that … Read more
When it comes to choosing the best coffee grounds for your brew, it can be a little overwhelming. With all of the different types of coffee available, how do you know which ones are right for you? Well, we’re here to help! Decide On the Type of Coffee You Want To Make Before anything else, … Read more
Bacteria and other microbes such as viruses and fungi are often considered to be sources of disease, but the truth is that there are many that play a crucial part in keeping you healthy and well. There are trillions of microbes in our bodies, and most of these are beneficial. Your gut is home to … Read more
Having a healthy and well-balanced diet greatly affects our day-to-day performance. Numerous studies have confirmed the connection between having proper meals during the day and our mental health. Researches suggest how the new modern way of life, saturated fats, processed carbs, and sugar are related to over 40% less performance and concentration at work. Now, … Read more
Making healthy and delicious meals daily for your dinner within a short time is a desire that we have always lived with. It has always been a challenge to cook something that is easy to make and tastes good. But not anymore, we are sharing 5 delicious recipes from where you can start your cooking … Read more
Tea is known to be the most popular drink in the world, after water. Tea is made from different types of leaves and varies depending on the different countries producing it. Although most people have their favorite type of tea, every person has a little bit of knowledge about choosing the best for them or … Read more
Did you know that coffee is the most popular beverage in the world? Americans drink over 100 billion cups of coffee each year. Coffee can make for a great way to start your day and also give you that midday pick-me-up on those workdays where it feels like there’s no end in sight. The trick … Read more
Juicing has become an integral part of many people’s lives. Juicing is a great way to get in your daily recommended intake of fruits and vegetables, while also providing a boost of the nutrients you need the most. This article will go over some reasons why juicing is so important for your health and why … Read more
Fast food restaurants are a huge industry that is growing rapidly. Fast food can be defined as food that is prepared and served very quickly, usually within 5 minutes to 20 minutes. Here are 6 of the top fast-food restaurants. McDonald’s McDonald’s is the number one fast-food restaurant of all time with 39,000 locations around … Read more