Eggs are like magic. They are among the most commonly used ingredients in cooking. Eggs help baked goods rise, they bind ingredients, lend moisture, and add richness to the dish. Yet, not all people can/will use them. For example, vegans, people allergic to eggs, and those who stick to an eggless diet avoid eggs. What … Read more
Do you love chili? You do? Oh great. You probably know how a slice of fresh cornbread complements a bowl of chili, right? There is nothing like it. But can you make cornbread without cornmeal? Of course you. It is a feat you can pull off thanks to many substitutes for cornmeal. Besides baking cornbread, … Read more
Eating breakfast wakes up your digestive system, fuels you up, and gets you ready for the day. It is important for adults but perhaps even more for kids. Children do better in school and have more energy if they start the day with breakfast. We all know that weekdays can get hectic, and we struggle to … Read more
It might take a while to fall in love with the spicy, garlicky, salty kimchi, but it will last forever once it happens. Kimchi is a traditional Korean dish, where each region and season has its own distinct kimchi ingredients and flavors. Kimchi is not only tasty but also very healthy. It is a fermented … Read more
Aronia berry or chokeberry is becoming more and more popular due to its extraordinary health benefits. These small, dark berries are an excellent source of antioxidants and vitamin C. In fact, they have the highest concentration of antioxidants present in any fruit. Studies have shown that Aronia berries improve blood circulation, make blood vessels stronger, and reduce heart disease risk. … Read more
Cardamom is an extremely versatile spice, and due to its strong, unique flavor, it is used all over the world in coffee, desserts, and savory meat and fish recipes. Cardamom is one of the world’s ancient spices native to the forests of India, where it grows wild and from where the first Cardamom recipes originate. The ancient … Read more
If beer is not something that you use for cooking as an ingredient, we totally recommend it to give it a try! Beer adds sugars and rich, earthy flavors to any food. The sugars aren’t sweeter but rather add depth. Beer can be a winning ingredient in a range of great dishes. It adds a … Read more
Moringa oleifera is a small tree native to the Himalayas in northwestern India. It is cultivated in tropical and subtropical areas around the world. Most of the plant is edible, from the seeds, pods’ leaves to its flowers. Packed with vitamins and nutrients, Moringa is regarded as the new superfood. The leaves are rich in … Read more
Eating food based on your blood type can really help your weight loss program and, more important that, can help you build up a strong immune system. The only thing that all blood types have in common is that all the food they eat should be organic, fresh, and natural. Those with blood type B … Read more
Coconut oil or Copra oil is an edible oil extracted from the kernel or meat of matured coconuts harvested from the coconut palm. Coconut oil has been demonized in the past because it contains saturated fat. In fact, coconut oil is one of the richest sources of saturated fat known to man, with almost 90% … Read more