Top 10 Foods That Blood Type A Should Avoid

Top 10 Foods That Blood Type A Should Avoid | Top Inspired

People with blood type A are very characteristic and the best for them is practicing vegetarian diet. They have a sensitive digestive system and are difficult to process proteins of animal origin. Therefore, you should avoid meat, dairy products and focus on a diet rich in grains, legumes, fruits and vegetables. Many find it difficult … Read more

Top 10 Foods That Blood Type AB Should Avoid

Top 10 Foods That Blood Type AB Should Avoid | Top Inspired

People who are AB blood type have a different set of characteristics than people who are Type O, A or B. They should eat different foods and exercise in a completely different manner. Type AB reflects the mixed inheritance of their A and B genes. Type AB should avoid caffeine and alcohol, especially when you’re … Read more

Top 10 Foods That Blood Type B Should Avoid

Top 10 Foods That Blood Type B Should Avoid | Top Inspired

This Blood type is known as the short end of the stick. Blood Type B is prone to memory loss, Alzheimer’s, loss of mobility, and all other reactors that the brain -which is everything. This is why it is important for you to take extra good care of your body and what you take in. … Read more

Top 10 Helpful Remedies to Relieve the Headache Pain and Tension

Top 10 Helpful Remedies to Relieve the Headache Pain and Tension | Top Inspired

So you’ve got a headache. Whatever the cause — too much looking at screens, too much whisky, your needy cat spent the night showing how important you are to her by walking across your pillow and purring as hard as she possibly could — the throbbing in your cranium now threatens your ability to be … Read more

Top 10 Friendly Fruits For Diabetics

Top 10 Friendly Fruits For Diabetics | Top Inspired

These sweets are even better. Instead of eating chocolate and all other sweets that can harm your health and weight as well, we have a better solution and suggestion. Since your blood sugar level is already higher than it is supposed to be, you gotta find a way to satisfy all of those sweet and … Read more

Top 10 Teas To Help You Fight Allergies

Top 10 Teas To Help You Fight Allergies | Top Inspired

Ah, spring. The sun is shining, birds are singing and the flowers are blooming. While some enjoy walks in the park and coffee in the open, others enjoy the annoying company of a runny nose, teary eyes, itching, and sneezing. Oh, yes. spring is also the season of allergies. If you are suffering from this … Read more

Top 10 Reasons To Start Your Day With Watergrass Juice

Top 10 Reasons To Start Your Day With Water Grass Juice | Top Inspired

Healthier breakfast, healthy juice to start the day with. Watergrass is one of the best things you can add to your daily routine, in a form of juice. Only one cup of water grass juice keeps you full of vitamins and minerals that your body is craving on daily basis. So, instead of putting all … Read more

Top 10 Body Wrap Types For Weight Loss

Top 10 Body Wrap Types For Weight Loss | Top Inspired

To offer your body detoxification is what you really owe to it. You are responsible for everything you put in it, so you might as well try to get rid of it. Luckily, there are many ways to do so nowadays, and from all the options out there, we suggest body wraps. They get in … Read more

Top 10 Reasons Why You Can’t Lose Belly Fat

Top 10 Reasons Why You Can't Lose Belly Fat | Top Inspired

Abdominal obesity which is also known as belly fat is a problem that many people fight with! This difficulty is located around the abdomen and the stomach area and belly fat appear when you’re consuming more usable calories that you can waste, expend or discard through elimination. Luckily this is not a problem that can’t … Read more