It’s simple to become lost in the commotion of daily living. We can often forget to appreciate the natural world that surrounds us. Reconnecting with nature is a great way to reduce stress, improve mood, and boost overall health. This blog post will share some of our favorite ways to reconnect with Mother Earth.
Grow Some Plants
There is nothing more grounding than getting your hands dirty in the earth and growing something beautiful. Plants also purify the air and produce oxygen, making them a crucial part of our ecosystem.
Whether you have a green thumb or not, give it a try! Start with some easy-to-grow plants like succulents or herbs. Some great plants to grow include Cannabis, with this plant you want to find feminised cannabis seeds, as these will grow into female plants, which is what you want if you’re growing for smoking purposes. Other great plants include lavender, rosemary, and basil.
If you don’t have a lot of outdoor space, that’s ok! You can grow plants indoors. There are many beautiful houseplants that are easy to care for. Some of our favorites include snake plants, spider plants, and philodendrons. Not only do they add life to your home, but they also help purify the air.
Reduce Your Plastic Usage
We can often forget how much plastic we use in our everyday lives. From the water bottle we drink from to the packaging of our food, it’s easy to go through a lot of plastic without even realizing it. Reducing your plastic usage is a great way to help the environment and Mother Earth.
One way to reduce your plastic usage is to carry a reusable water bottle with you. This will help cut down on the number of plastic water bottles you use. You can also bring your own reusable bags to the grocery store. This will help reduce the amount of plastic bags you use.
Another way to reduce your plastic usage is to avoid purchasing products that come in a lot of plastic packaging. This can be difficult, but it’s important to be mindful of the products you’re buying and the packaging they come in. If possible, purchase items that have less plastic packaging or that are packaged in recycled materials.
Get Outside
There are so many great ways to get outside and reconnect with mother earth. One of the best things you can do is simply go for a walk in nature. This gives you time to clear your head and really take in all the beauty around you. If you live in a city, try taking a trip to a nearby park or forest. If you have the opportunity, go camping or hiking in a more remote location. This will really help you feel grounded and connected to the earth.
Getting away from the stress of everyday life is another great way to reconnect with nature. Take a break from work and your electronic devices and spend some time in nature. This can be as simple as spending time in your backyard or taking a trip to the beach. Just allow yourself to relax and take in the beauty of your surroundings. You may be surprised how refreshed and invigorated you feel after some time spent in nature.
Leave Your Car At Home
There are many ways that you can reconnect with mother nature, but one great way is to leave your car at home. Although it may seem like a minor adjustment, it can have a significant effect. By walking or biking instead of driving, you can take in all the sights and sounds of nature around you. You can also use public transportation or carpooling to reduce your environmental impact even further. Plus, getting some exercise is always a good idea!
Don’t get me wrong, cars are extremely convenient and sometimes necessary, but they definitely have negative impacts on the environment. If we all took a few small steps to leave our cars at home more often, it would make a big difference. So next time you’re thinking about running a quick errand, consider walking or biking instead. Your body and the planet will thank you!
Clean Up Litter
One great way to reconnect with mother nature is by doing your part to clean up litter. Litter can be detrimental to both the environment and the animals that live in it, so cleaning it up is a very important task.
You can do this by simply picking up any litter you see when you’re out and about, or you can get involved with local clean-up initiatives. Either way, you’ll be making a difference and helping to keep our planet clean!
Don’t Waste Food
One great way to reconnect with mother nature is by not wasting food. Every year, billions of pounds of food go to waste in the United States alone. That’s a lot of resources that could be going to feed people who are hungry. Not to mention, all that wasted food ends up in landfills, where it emits methane gas, a greenhouse gas that contributes to climate change.
When you waste food, you’re not just harming the environment, you’re also harming yourself. The next time you’re about to throw out some perfectly good food, think about how it got to your plate in the first place. All the resources that went into growing, harvesting, and transporting that food, only for it to end up in the trash.
So do your part to reconnect with mother nature, and pledge to not waste food. Not only will you be helping the environment, but you’ll also be saving yourself money and eating healthier in the process.
Meditate
There are many ways that you can reconnect with mother earth, but one of the most effective is through meditation. By taking the time to sit in silence and connect with nature, you can clear your mind and find a sense of inner peace. If you’re not sure how to meditate, there are plenty of resources available online or from your local library.
Once you learn how to meditate, you’ll be able to do it anywhere – whether you’re in your backyard or on a hike in the woods. Give it a try the next time you feel disconnected from the world around you.
In conclusion, there are many great ways to reconnect with mother nature. Whether you’re leaving your car at home, picking up litter, or meditating, you can make a difference. So get out there and start reconnecting!
