Abdominal obesity which is also known as belly fat is a problem that many people fight with! This difficulty is located around the abdomen and the stomach area and belly fat appear when you’re consuming more usable calories that you can waste, expend or discard through elimination. Luckily this is not a problem that can’t … Read more
Blood type AB is a combination of A genes and B genes which makes it sometimes sensitive and sometimes programmed for consuming meat. For AB type is very important to carefully select their portion sizes, no more than 100 grams of meat per day. AB’s can normally consume dairy, nuts end grains. Because their metabolism … Read more
Hello vegetarians! Did you know that a staple food for As should be Tofu? Vegetables are vital for blood type A and if they follow the diet, they can charge their immune system super fast with various minerals and antioxidants. Their system is just not designed for meat, so taking a lot of veggies and … Read more
Believe it or not, but there are certain foods for all blood types that can help people maintain their health. The oldest blood type is O and people who have it should eat what the ancient people used to consume. It is an interesting fact, right? More meat and seafood people! A diet based on … Read more
Tradition, tradition, and tradition! So many of them, so different ones! Have you ever consider visiting a Cuban restaurant? Those are famous for their music, dancing and of course so many cocktails, you can’t even try all of them! But have you considered trying the food? If you haven’t so far, now it’s the time … Read more
We all want to eat every delicious kind of food that we can think of, but that’s not possible if we want to be fit and healthy. Because of these problems people are inventing all kinds of diets which are helping everyone to have a healthier life. But, the main problem nowadays is that almost … Read more
Everyone has heard about the famous paleo diet that is very healthy and good for every human being. Maybe some people are skeptical about these kinds of diets but many of us have already tried that type of food. We are assuring you that the paleo diet has thousands of recipes that are super-delicious, besides … Read more
People have been obsessed with burgers for as long as they remember. Whether it is the juicy meat or the soft bread buns, they can’t always point out what actually makes them crave burgers that much. They just know that they would have them every day if they could. However, since we all know how … Read more
Zucchini, or also known as the summer squash, is treated as a vegetable in the culinary sense, but botanically is actually an immature fruit. In order to use zucchini for cooking the fruit should be picked up while it still has length under 20cm so the seeds are still soft and small. Zucchini are almost … Read more