It is no wonder that farm-fresh foods are in demand. Everybody is trying to buy locally grown produce, which is better and more beneficial from the store-bought. More and more people opt for producing their own food by making urban farms or even rooftop gardens. If you don’t have the space to grow plants outdoors, … Read more
These heat-loving fruits with a long growing season are also known as Muskmelons and are well known for their net-like, tan rind and sweet orange flesh. Cantaloupes are members of the cucurbit family of plants (Cucurbitaceae), including cucumbers, pumpkins, squashes, gourds, and a long list of melons. They are easy to grow specialty melons with … Read more
Smoothies are one of the most popular drinks in the world right now! No woman or man hasn’t lost their head for this miraculous drink packed with healthy ingredients! Perfect for breakfast, lunch, or as a snack, we assure you that these beverages will rule the world for a long period of time… they’re not … Read more
Nowadays, everyone is trying to implement healthier habits in their lifestyle! It doesn’t matter if you drink more water, exercise daily, or eat more vitamin-packed foods, like fruits and veggies; you’re surely working hard and doing your best to look and feel healthy! Raw food diet isn’t something new and unknown anymore! Thousand and thousands … Read more
These sweets are even better. Instead of eating chocolate and all other sweets that can harm your health and weight as well, we have a better solution and suggestion. Since your blood sugar level is already higher than it is supposed to be, you gotta find a way to satisfy all of those sweet and … Read more
We all know that drinking a lot of water during the day is so beneficial for your health. It is your body’s best beauty elixir. Since your body is about 70 % water, drinking 8-10 glasses per day is important because every cell in your body needs it. It helps you to be more concentrated … Read more
Dogs are our greatest companions and every day they give us their friendship and unconditional love. They are more than pets, they are part of the family, almost like another child. So, just like with every child in the family, we need to take good care of them and that means making sure they have … Read more
If you have problems with your digestion, one of the best things you can consume is plain old yogurt. These fermented plant-based products contain useful bacteria (starter culture) that help restore the intestine flora and it is an excellent source of protein, fats, carbohydrates, and minerals. What if you are lactose intolerant or have chosen … Read more
As every day is a new start, we usually make mistakes of not doing anything new in it. We go back to every day, old habits that we are aware could be better and different. As soon as we wake up, we go straight into the kitchen and we hold that cup of coffee with … Read more
When presented with an elaborate meal, like the one traditionally served at Thanksgiving dinners, people rarely eat the light fruit and vegetable appetizers that are right in front of them. However, you might fool your guests and your children into nibbling on some fruits and veggies before the main course if they are presented in … Read more