Chestnuts are shiny brown nuts whose thick casing has long, sharp, needle-like spikes (burrs). There are usually two to four nuts per casing. Unlike other nuts, chestnuts have a high starch and water content but low protein and fat levels. They’ve never been as popular in British kitchens as in Continental ones, but they’re a … Read more
People who are AB blood type have a different set of characteristics than people who are Type O, A or B. They should eat different foods and exercise in a completely different manner. Type AB reflects the mixed inheritance of their A and B genes. Type AB should avoid caffeine and alcohol, especially when you’re … Read more
So you’ve got a headache. Whatever the cause — too much looking at screens, too much whisky, your needy cat spent the night showing how important you are to her by walking across your pillow and purring as hard as she possibly could — the throbbing in your cranium now threatens your ability to be … Read more
If you have problems with your digestion, one of the best things you can consume is plain old yogurt. These fermented plant-based products contain useful bacteria (starter culture) that help restore the intestine flora and it is an excellent source of protein, fats, carbohydrates, and minerals. What if you are lactose intolerant or have chosen … Read more
For some of you who haven’t yet been blessed with the opportunity of trying halva, this dessert originally comes from the Balkan and Middle Eastern countries, and each of these countries has its specific traditional ways of preparing it. It’s a type of dessert that’s very filling and energizing, which is why it makes such … Read more
You must have already tried this Turkish Delight and fell in love instantly in its rich taste. Also, you probably thought it is something you couldn’t prepare by yourself because it seems like a complicated dish. You are wrong – baklava is made out of layers of phyllo pastry and filled with chopped nuts. You … Read more